Before You Pay
1:1 Online Coaching is £399 per month with a 3-month minimum commitment. For most women, 3 months of 1:1 coaching sets them up well to carry on with the Personalised Monthly Plan (coaching support). Some prefer 6 months, and some love the full-on support and keep it as a regular investment in their health and fitness. It doesn’t need to be forever. You will also need a step counter you wear every day (a basic one costs from around £20, and you will send me a photo of your step count daily or every few days), the free MyFitnessPal app to track your food, and the AthleMove app, where I will send your workouts. Once you submit this form, I'll take you straight through to secure payment. Right after payment, you'll be taken straight to your next steps — booking your Initial Client Take-On Meeting and completing your client intake and health screen.
1:1 coaching is not for you if you want a plan to follow on your own (choose the Monthly Plan), you can’t commit to 3 months and a weekly check-in, £399 a month would be a stretch, you want a quick fix, or you need medical support first. Not sure? Book a free discovery call instead.